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My Morning Routine

My Morning Routine

+ a playlist to ease into your day

Jan 13, 2025
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Work In Progress
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My Morning Routine
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There are a lot of ways to help yourself grow into being a morning person (exposure to sunlight, avoiding caffeine after 12pm, and of course, sleep hygiene, including an earlier bedtime and consistent routine), but the thing that helps me most enjoy being a morning person is having a ritual that sets me up for the day. Here is mine:

  • Use a sunlight alarm …

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