We all know we don’t need to wait for New Year’s to embrace better habits, just like we all know that we don’t really need that shiny LED mask or matcha powder as much as we need a good night sleep and simple movement. Still, the allure of a drastic overhaul—and an expensive gadget—persists. Especially during resolution season. Yes, an at-home sauna and…
© 2025 Aditi Shah
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